Narrow blood vessels, also known as arteries, create more resistance for blood flow. The more narrow your arteries are, the more resistance there is to blood flow, and consequently, the higher your blood pressure will be. In the long run, the increased pressure can lead to health problems such as heart disease. Hypertension is […]
27 Foods That Are High in Vitamin C
Vitamin C is found in a lot of foods, especially fruits and vegetables. It’s a water-soluble vitamin, so it dissolves in water. It has powerful antioxidant properties and is involved in immune function, neurotransmitter production, collagen synthesis, and more. Vitamin C may help reduce the risk of heart disease. Additionally, Vitamin C is important […]
Here are 6 Secrets to Living Better, Longer
Most of us think we know what aging means. Sore backs, sluggish brains, wobbly gaits, lonely hearts. The mind and body are not immortal and will eventually die. We can improve the quality of our lives by making some changes. Picture a graph. Instead of a long line sloping slowly downward, envision one that […]
A Guide to Natural Cures and Treatments for Erectile Dysfunction
You are not the only one who has trouble achieving or maintaining an erection. This means that every year, more than three million people in America have problems getting or maintaining an erection. The good news? It’s easily treatable and often curable. Injections, vacuum pumps, surgery, implants, and prescription drugs are all common treatments […]