Essential oils have been found to improve mood in clinical trials. You may be wondering how essential oils work. Smells are emotional triggers because they are carried directly to the brain. The limbic system is responsible for processing the sensory information we receive, and determining whether it is pleasurable, painful, or dangerous. Our emotions […]
Top Anti Anxiety Herbs
Are you someone that deals with daily anxiety. The truth is, a lot of people throughout the world have anxiety problems. While you may assume that you need prescription medication to deal with the anxiety and stress of daily life, you would be wrong. In fact, there are plenty of natural methods to relieve yourself […]
Using Herbs For Depression
Depression is known as a type of ubiquitous condition which affects millions of people all over the world. Many of these individuals believe and have been told by doctors as well as psychiatric industries that only SSRI’s (Selective Serotonin Reuptake Inhibitors) along with several antidepressant drugs is the only option for treatment. However, there is […]